At Lifeline Northern Beaches, we are offering a support group dedicated to empowering participants to create a positive future, and creating a safe place to share experiences and coping strategies.

The group covers:

• Defining abuse and understanding the patterns of abuse
  • Psycho-education on the cycle of violence
  • The impact of DV on you
• Exploring myths
  • “How did I get here?”
  • Relationship warning signs
• Impact on children
  • Understanding the issues and needs of children
• Grief and loss
  • How you might feel after you leave an abusive relationship
  • Exploring the emotional roller coaster
• Boundaries
• Co-parenting
• Future strategies for self care and developing relationships

If you are interested in taking part we would love to hear from you. If there aren’t enough people to run a group at the time you need, we also offer face-to-face counselling as an alternative.

When: Tuesdays 10:00am – 12:00pm (Dates to be advised)
Where: Location confirmed with you after sign up
Duration: 8 Weeks (Booking Essential)
Cost: $10/session (but if you are unable to pay just let us know)